Strengths and Qualities Exercise

MY STRENGTHS AND QUALITIES

 

It is okay to toot your own horn.  In fact, the most valued opinion should be the opinion you have of yourself.  Feeling good about yourself involves concentration on your positive attributes and not the negative attributes.  Everyone has a few flaws, which are a continuous work in progress.  Focusing on positive attributes will give the power to deal with any obstacles that may come your way.  One way to build your self-esteem is to recognize your strengths and positive qualities.  Provide 2-3 examples for the statements below.

 

Things I am good at:

 

1.

 

2.

 

3.

 

 

Compliments I have received:

 

1.

 

2.

 

3.

 

 

Things I like about my appearance:

 

1.

 

2.

 

3.

 

 

Challenges I have overcome:

 

1.

 

2.

 

3.

 

Now sit back and baste in the glow of your accomplishments, presentation, and skills.  Looking Good!!!

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